Welcome!

SF Shambhala Meditation - Primordial Ridgen

New to Meditation?
Learn to meditate, connect with community, develop mindful-awareness, and compassion. And, meditation instruction is always available. Find more information on the Get Started page.

Sunday Morning Meditation (online only)
Join us online the first and second Sunday of each month from 10 am to 12:15 pm. [ more ].

Wednesday Evening Meditation & Discussion
Join us the second and fourth Wednesdays, 7 pm to 8:30 pm [ more ].

Taking Refuge for Helping Professionals: Sitting Meditation & Discussion
Join us every third Wednesday, 6:30 pm to 8:30 pm [ more ].


image for Richard John Profound Simplicity Weekend Retreat

ad for 2024 Tamalpais Shambhala Paramitas Program

2024 Vows Program Gaylon Ferguson in-person at Berkeley Shambhala

image for Igniting the Heart with Pema Chodron

image watch recordings of Shambhala Day 2024 Year of the Wood Dragon

image for Eve Rosenthal program Power of Presence with Others

ad for 2024 NorCal Summer Retreat with Gaylon Ferguson